Get Out There
Prepare for Spring Climbing with These Training Tips
To some people, climbing in a gym is the only type of climbing they know; to others it’s simply supplemental training for outdoor climbing. When ...
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Fat Ass Runs: A Brief History
In spring 2012, I had raced a couple of trail runs on the west side, and I wanted to bring that energy to the Inland ...
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Season Pass: Long-Time Ski Pass Holders Spread the Love
Many of the people who live, work, and raise their families in the Inland Northwest have been taking full advantage of the superb winter mountain ...
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A Run in the ’Hoods: Browne’s Addition and Peaceful Valley
It’s a beautiful sunny Saturday morning as my wife Rachelle, 15-year-old son Evan, and I park near the roundabout at Pacific Avenue and Cannon Street ...
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Escape Winter on the Odessa-Lake Creek Trail
Most years there are plenty of places to find snow-free singletrack in the Spokane area come March, and sometimes even all winter long, but this ...
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Parkour // Recess for Grownups and Kids
Straight though it may be, the shortest distance between two points isn’t always flat or easily navigable. Most people would avoid a wall, boulder, or ...
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For Best Results, Hire a Local Coach
If you really want to qualify for the Boston Marathon, complete an Ironman, win your age group, or set a new personal record, then you ...
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Three Complaints Every Race Director Hates
Complaining about the weather is absurd. Not only does the race director have zero control over the weather, it also suggests that you failed to ...
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Sweet Deals on Wheels
The Spokane Bike Swap on April 8 at the Spokane County Fair and Expo Center will bring together everything riders need to prepare for a ...
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