Spring 2022 had a higher than usual deaths of tundra swans, who are prone to accumulate lead from the toxic mining legacy in north Idaho.
Tundra Swan Mortality in Idaho’s Coeur d’Alene Chain Lakes Read More »
Help your elder loved ones to get outdoors safely and enjoy exercise and mental stimulation with these four outings around the Spokane area.
4 Summer Outings with Elders Near Spokane Read More »
Run Wild columnist provides encouragement and advice for continuing a running routine during winter, especially for one’s mental well-being.
Why I Like Winter Running Read More »
Testosterone Replacement Therapy is a safe, effective treatment that helps many men achieve renewed vitality and a higher quality of life. If you’ve ever felt that fatigue; increased fat around the mid-section; and not being able to bike, hike, run, paddle, or climb like you used to is just an unavoidable part of getting older,
When Giving Up on the Activities You Love Isn’t An Option Read More »
Private land owner conservation champions and non-profit organizations work together to protect former working forests and ranchlands from development.
Local Land Conservationists Protect Open Spaces Read More »
Guide to 7 local and national non-profit organizations that conserve and protect public lands and the Inland NW businesses who support them.
Giving Back to Our Public Lands Read More »
Bored with your regular running routine? Need different terrain, new trails, or new running buddies? Here are 5 remedies to get out of a rut.
5 Ways Out of a Running Rut Read More »
Long-haul COVID has halted the outdoor and fitness-related activities, including cycling and hiking, for a Spokane athlete and nurse.
Spokane Athlete Ravaged By Long-Haul COVID Maintains Hopeful Outlook Read More »
Which fish species to expect to find at Lake Spokane and the Spokane River, and—in North Idaho—at Fernan, Cocolalla, Round, and Shepherd Lakes.
Know What Fish Species can Be Found In Local Lakes and Rivers Read More »
Redband trout are the iconic fish of the Spokane River. Learn about the environmental challenges and conservation collaborations in this Nature column by Adam Gebauer.
Spokane’s Native Redband Trout Read More »
