Eating has become an overwhelmingly involved practice these days. From determining whether or not we should avoid gluten, dairy, red meat, and salt, to secret ingredients that promise to change your life, it’s hard to keep up with the latest trends—not to mention adapt our plates to them. If you’ve left your house any time […]
BCAAs: Nutrition Witchcraft or Food Science? Read More »
Dudley Improta, an avalanche specialist with the West Central Montana Avalanche Foundation (WCMAC), carefully digs a pit on a finger ridge, high on the slopes of Morrell Mountain, in the Swan Range east of Seeley Lake. He uses the blade of his aluminum shovel to shave the sides, isolating a cross-section of the snow as
Inland NW Avalanche Awareness Read More »
Idaho’s Silver Valley is known for its rich mining history and rugged landscape. With 87% of Shoshone County classified as “forest uplands” and less than 1% as urban or developed, the Silver Valley is an ideal place for the outdoor enthusiast to explore. The Route of the Hiawatha The Route of the Hiawatha is
Ten Ways to Explore the Silver Valley This Fall Read More »
June 4 is National Trails Day – go for a hike! Check out Indian Painted Rocks, a 6.8-mile round-trip loop trail within the Riverside State Park Little Spokane River Natural Area. wta.org/go-hiking/hikes/little-spokane-river. June is Great Outdoors Month and National Camping Month. In fact, June 25 is National Backyard Campout Day – an easy “staycation.” Play
100 Fun Things to Do Outside this Summer Read More »
Nestled in the Okanagan Highlands of northeastern Washington, the Stonerose Interpretive Center and Fossil Site brings a modest amount of notoriety to the small former mining town of Republic, Wash. It is also a unique place to visit and become a paleontologist for a day. First discovered along Knob Hill Road in 1977 by artist
Fossil Digging at Stonerose Interpretive Center Read More »
The heart of summer is short: only 13 weekends. Try to fit in some community festival fun in with your outdoor adventures. Here are some of our favorite regional festivals worthy of a road trip or local staycation. ArtFest (June 2-4, Spokane) Free outdoor festival, organized by the Northwest Museum of Arts & Culture,
2017 Northwest Festival Guide – Music, Food, Arts, Beer, Wine and More Read More »
The year Canada celebrates its 150th birthday. To commemorate this anniversary, Nelson and Kootenay Lake Tourism have put together a list of 150 reasons to visit this mountain town north of the border. Originally a mining town, today Nelson is an outdoor enthusiast’s dream and is home to the popular Nelson Fat Tire Festival (August
The night after celebrating my son’s second birthday along the swift, milky-emerald current of the Spokane River, a bout of insomnia had me phone surfing about rivers, and in particular, the one that runs through our city. The late-night search was inspired by wondering why spending time along a free-flowing stretch of river always leaves
What the River Says Read More »
The Inland Northwest has no shortage of amazing races, rides and outdoor events for runners, walkers, road and mountain bikers, and triathletes. Many support deserving causes and all offer fun, unique experiences that motivate us to be more active and get outside more. We put together this first annual guide to motivate all of us
Inland NW Race, Ride & Event Guide Read More »
Byron Christian Riblet arrived in Spokane in July 1885 after completing the Civil Engineering program at the University of Minnesota. He spent the first few years as a railroad engineer, and then started building tramways in 1896 in Nelson, B.C. with his brother, Walter Riblet. According to the Riblet Tramway website, there’s a legend that
The Riblet Tramways on Mount Spokane and Beyond Read More »
