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Study Shows Trails Are Crucial

According to the 2019 Executive Summary of the Washington State Recreation and Conservation Office, “The analysis on the benefits of trails facilitated by the Recreation and Conservation Office clearly demonstrates that trails are strong economic and health improvement drivers for every corner of Washington. Every county in Washington state benefits from walkers, runners, bikers and

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Father helping his children with a fishing hook and line at the river.

Kids Fishing: 5 Family-Friendly Lake Destinations

Learning how to fish builds confidence in children, teaches them patience and perseverance, encourages healthy living, and helps children to better understand the interconnections between ecology and recreation, clean water, and species habitat.  WDFW biologist Randy Osborn is passionate about the idea of taking kids fishing because it gets them off media devices and exposes

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In It for the Long Run: Triathlete in Need of Heart Transplant Keeps Competing

Triathletes know how to suffer. They compete in high temps and high winds, and through intestinal distress, heat exhaustion, and debilitating cramps. Pat Johnson knows this as well as anyone. She’s completed 14 Ironmen and competed four times in Hawaii, where the 110-mile bike across the lava fields can spike above 110 degrees. She’s also

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