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Photo by Rachel Becker.

100 Fun Things to Do Outside this Summer

June 4 is National Trails Day – go for a hike! Check out Indian Painted Rocks, a 6.8-mile round-trip loop trail within the Riverside State Park Little Spokane River Natural Area. wta.org/go-hiking/hikes/little-spokane-river. June is Great Outdoors Month and National Camping Month. In fact, June 25 is National Backyard Campout Day – an easy “staycation.” Play

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Cyclists riding alongside a rural road in Colville, Washington.

The “Discovery” of the Obvious: The Road Biking in NE Washington Rocks

My wife and I have enjoyed road cycling around our Colville area for decades. We also enjoy traveling to other regions and hauling our bikes with us on road trips. Exploring the cycling possibilities of a new destination is always the best way to experience what an area has to offer. Cycling provides a nice

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Photo courtesy of Ground Breaker Brewing.

Gluten-Free Beer & Bites Tasting Night (June 30)

Ground Breaker Brewing, a dedicated gluten-free brewery based in Portland, Oregon, is hosting a tasting night at Spokane’s only 100% gluten free restaurant, Cole’s Bakery & Café, on June 30 from 4 p.m.-7 p.m. Come taste the entire line-up of Ground Breaker Brewing’s award-winning gluten-free beers made from chestnuts, lentils and brown rice. Coles Bakery &

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Photo of kids playing by Amy Silbernagel McCaffree.

Fresh Air Parenting

Fresh-Air Parenting, coined by outdoor writer Katie Arnold in a May 2015 “Outside Magazine” article, asserts that “Letting [children] embrace freedom involves a fair amount of hovering,” and lies along the spectrum between helicopter parenting and free-range parenting. Fresh-air parenting wavers in the middle of these two extremes – somewhat free-range but hovering as needed

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