5 Tips for Healthier Kids
Ideas and strategies to help parents work toward better health and wellbeing for their children as well as the entire family.
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Search Results for: Little Spokane River
5 Ways Out of a Running Rut
Bored with your regular running routine? Need different terrain, new trails, or new running buddies? Here are 5 remedies to get out of a rut.
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7 Backcountry Etiquette Tips
Carol Corbin shares about her personal experiences with backcountry etiquette and provides 7 tips that we can all remember and practice.
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9 Days on Oregon’s Big Country Bikepacking Route
Travel journal about bikepacking 357 miles through the mountainous desert terrain of southeast Oregon and northern Nevada.
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Slidewaters Water Park—Family Fun & Thrills at Lake Chelan
One of the most spectacular family water parks in the Northwest sits above stunning Lake Chelan, just a few hours’ drive from Spokane, Coeur d’Alene, and other Inland Northwest cities. Slidewaters water park features water slides for all ages and thrill-seeker levels, a lazy river, fun water features, shaded hangout areas and dining options, and
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Kids Events At Blazing Saddles Bike Ride (August 7)
Blazing Saddles event organizers added a Little Pepper Family Ride, a 5-mile route for younger riders, on August 7, 2021, in Colville, Wash.
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Inland Northwest Lake Guide for 2021
Overview of the best lakes in eastern Wash., northern Idaho, western Mont., and southeast B.C., for paddling, fishing, and other recreation.
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Adventure Inspiration: 34 Summer Trip Ideas
Our friends in the Inland NW outdoors community share their go-to adventures. Get inspired to explore someplace new this summer.
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The Trailhead: Trail Projects & Plans for May-June 2021
Welcome to The Trailhead — a new column that replaces “Hike of the Month” to serve as a round-up of interesting projects and plans for trails in the Inland Northwest.
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3 Safe Sun Practices To Reduce Skin Cancer Risk
Many Americans lack a basic understanding of skin cancer and sun protection, especially Gen Z and Millennials. To help reduce skin cancer risk, the AAD recommends 3 simple steps when outdoors to #PracticeSafeSun.
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