Search Results for: The Palouse

The Floods That Shaped Our Region

Learn about the Ice Age Floods at this presentation series  Cover photo courtesy of the Ice Age Floods Institute This is the second year in a row that Spokane County Library District has featured presentations from the local chapter of the Ice Age Floods Institute (IAFI). This year’s presentations cover all-new topics. Pre-registration is required. […]

The Floods That Shaped Our Region Read More »

Race, Ride, & Event Guide 2025 

By Lisa Laughlin  Cover photo courtesy of Priest Lake Watersports If this list doesn’t send you into a race-registering frenzy, I don’t know what will. Our region is packed with incredible options for running, riding, triathlon-ing, and getting outside from March through October. The only problem, my friends: you can’t be in two places at

Race, Ride, & Event Guide 2025  Read More »

Training Principles to Improve Your Cycling Fitness

As Pat Bulger noted in the March/April issue of Out There, and as Inland NW locals have known for years, Spokane is an incredible bike town. Whether hitting singletrack on Beacon Hill or Mount Spokane; enjoying the rolling terrain of the Palouse; executing threshold TT intervals in prep for triathlon season; or adventuring off-road to

Training Principles to Improve Your Cycling Fitness Read More »

Scroll to Top