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Embark on an Epic Adventure: The Kan Trail Race

(sponsored content) Calling all trail running enthusiasts and nature lovers! Get ready to immerse yourself in the stunning landscapes of Mt. Spokane at The Kan Trail Race. Ponderosa Racing is proud to present The Kan for its second year, offering a range of distances to cater to all athletes: 10k, 25k, and 50k. Ponderosa Racing

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Training Principles to Improve Your Cycling Fitness

As Pat Bulger noted in the March/April issue of Out There, and as Inland NW locals have known for years, Spokane is an incredible bike town. Whether hitting singletrack on Beacon Hill or Mount Spokane; enjoying the rolling terrain of the Palouse; executing threshold TT intervals in prep for triathlon season; or adventuring off-road to

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Wednesdays in the Woods at Riverside

Expand your outdoor education and skills know-how this June with Wednesdays in the Woods. Organized by Riverside State Park Foundation in collaboration with Washington State Parks, this popular program continues its momentum after last summer’s post-pandemic return. The 2023 list of free, family-friendly evening events include similar topics and speakers as in past years; however,

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The Hunters of Saltese Flats: The Long-Eared Owl

This winter, silent hunters descended on the wet meadows of Saltese Flats.  A group of long-eared owls, Asio otus, roosted along the hedgerows that occupy the old pasture lands of the Saltese Flats near Liberty Lake. These nocturnal hunters favor the dense hawthorn growths on their hunting grounds along the irrigation channels, which make excellent

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